Our Art & Retreat Centre
Our Art and Retreat Centre is all about spirituality and creativity.
We are located in the tranquil village of Sao Bernadino on the Portuguese Silver Coast, just one hour north of Lisbon. We have accommodation for 12 guests in double rooms. We have a yoga, art, and activity room, we are building our music and photo studios. All this is located on a 7000m2 farm with a sea view.
We run our own practices, and retreats and you can also rent our premises for your activities and retreats.
We are located in the tranquil village of Sao Bernadino on the Portuguese Silver Coast, just one hour north of Lisbon. We have accommodation for 12 guests in double rooms. We have a yoga, art, and activity room, we are building our music and photo studios. All this is located on a 7000m2 farm with a sea view.
We run our own practices, and retreats and you can also rent our premises for your activities and retreats.
Our accommodation
Our Retreat Centre is freshly renovated internally and comfortably and stylishly furnished. There is a large common space that also doubles as the yoga Shala, a large kitchen/dining room, Khana, which is fully equipped and has a large communal dining table and we have a yoga, art, and activity room. To sleep we have 6 guest double rooms, 4 with en-suite bathrooms, and two rooms with shared bath.
Our accommodation
Our Retreat Centre is freshly renovated internally and comfortably and stylishly furnished. There is a large common space that also doubles as the yoga Shala, a large kitchen/dining room, Khana, which is fully equipped and has a large communal dining table and we have a yoga, art, and activity room. To sleep we have 6 guest double rooms, 4 with en-suite bathrooms and two rooms with shared bath.
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MealsFor our retreat guests we can offer 3 vegetarian meals per day -
ParkingSecure parking is available at the property -
Wi-FiWi-fi is available -
TVNo TV on site as we encourage disconnecting and focus on the here and now -
Ocean and SunsetsWe live next to ocean and our life takes inspiration from its power. We love walking down to beach and enjoying beautiful sunsets over the Atlantic ocean. -
Washing serviceWe can support with washing of clothes.
Room 1 bottom floor, with terrace, sea view and en-suite bathroom.
The room is located on the ground floor with sea view and the garden is accessible directly from your private terrace. Two single beds that can be put together and an en-suite bathroom with shower.
Room 2 bottom floor with terrace, garden view and en-suite bathroom
The room is located on the ground floor with direct garden access from your private terrace. Two single beds that can be put together and an en-suite bathroom with shower.
Room 3 top floor with seaview, balcony, a working desk and en-suite bathroom
This room is the largest of our rooms and is located on the second floor with unobstructed sea is visible through your window and from your balcony. Two single beds that can be put together and an en-suite bathroom with shower. Possibility to ad an extra bed to accomodate a third person.
Room 4, sea view, balcony and en-suite bathroom
The room is located on the second floor with unobstructed sea view from your windows and from your balcony. Two single beds that can be put together and an en-suite bathroom with shower.
Other on-site activities
A photo studio for filming people and products
In our photo studio you can order shoots of your self and your family, as well as where we do creative workshops and where you can practice photography.
Music and video studio for recording music, casting and video
A music studio where we support you in recording your songs and also help tp publish. Also a space for jamming and just having fun with instruments.
Music and video studio for recording music, casting and video
A music studio where we support you in recording your songs and also help tp publish. Also a space for jamming and just having fun with instruments.
An art studio for creative activities
In the arts studio you can test and try painting with different types of colors. Let your creativity loose.
Massage room for various treatments
in the massage room you can get healing massages from our experienced therapists
Massage room for various treatments
in the massage room you can get healing massages from our experienced therapists
Our on-site practices
Yoga practice every morning
Yoga is a connection – a connection with yourself. This is not just gymnastics and correct execution of asanas, but a full-fledged system (knowledge, breathing, exercises) that will allow you to achieve harmony in health and emotions. We will move towards this goal!
Spiritual talks
Satsangs are conversations about the most important things in the search for truth. In the process of satsang, perceptions and principles change, the mind is rebuilt and can overcome internal limitations, we are freed from the confusion of thoughts
Breathing and pranayama practices
The retreat will include many breathing practices that will help us learn to manage our well-being state. The most known of these is holotropic breathing. This practice helps cleanse the body of blocks and the psyche of fears, traumas, and unresolved emotions.
Meditations with masters
Finding inner silence, calmness, getting rid of unnecessary things - this requires meditation. Get to know yourself and the world more broadly. In the presence of experienced masters, this is much easier to do
Body therapy practices
At the retreat there will be many practices from bodily psychotherapy. It will help you relax, get rid of tensions and feel contact with your body. We will learn to understand our body, listen to its cues when making important decisions, and understand its reactions to our thoughts
Ritual cacao ceremony
An exotic ritual and spiritual practice designed not only to enjoy the taste and aroma of cocoa, but also to slow down and observe yourself from a state of an open heart
Sound baths
The practice of becoming lost and immersed in the sounds of vibration to bring about gentle yet powerful therapeutic and restorative processes in the body. This is a great way to achieve a meditative state, relax the nervous system and find inner peace
Dance (dynamic) meditation
Meditation through dance relieves emotional stress.
Gentle instructions and darkness help you breathe out and allow yourself to move spontaneously. You surrender to the rhythm and your own instincts to feel freedom in your body and silence in your head
Gentle instructions and darkness help you breathe out and allow yourself to move spontaneously. You surrender to the rhythm and your own instincts to feel freedom in your body and silence in your head
Our on-site practices
Yoga practice every morning
Yoga is a connection – a connection with yourself. This is not just gymnastics and correct execution of asanas, but a full-fledged system (knowledge, breathing, exercises) that will allow you to achieve harmony in health and emotions. We will move towards this goal!
Spiritual talks
Satsangs are conversations about the most important things in the search for truth. In the process of satsang, perceptions and principles change, the mind is rebuilt and can overcome internal limitations, we are freed from the confusion of thoughts
Breathing and pranayama practices
The retreat will include many breathing practices that will help us learn to manage our well-being state. The most known of these is holotropic breathing. This practice helps cleanse the body of blocks and the psyche of fears, traumas, and unresolved emotions.
Meditations with masters
Finding inner silence, calmness, getting rid of unnecessary things - this requires meditation. Get to know yourself and the world more broadly. In the presence of experienced masters, this is much easier to do
Body therapy practices
At the retreat there will be many practices from bodily psychotherapy. It will help you relax, get rid of tensions and feel contact with your body. We will learn to understand our body, listen to its cues when making important decisions, and understand its reactions to our thoughts
Ask for price
Ritual cacao ceremony
An exotic ritual and spiritual practice designed not only to enjoy the taste and aroma of cocoa, but also to slow down and observe yourself from a state of an open heart
Sound baths
The practice of becoming lost and immersed in the sounds of vibration to bring about gentle yet powerful therapeutic and restorative processes in the body. This is a great way to achieve a meditative state, relax the nervous system and find inner peace
Dance (dynamic) meditation
Meditation through dance relieves emotional stress.
Gentle instructions and darkness help you breathe out and allow yourself to move spontaneously. You surrender to the rhythm and your own instincts to feel freedom in your body and silence in your head
Gentle instructions and darkness help you breathe out and allow yourself to move spontaneously. You surrender to the rhythm and your own instincts to feel freedom in your body and silence in your head
How to find us
PPL Ocean – Yoga & Retreat Centre
Dom Dinis Casa Buraco do Mocho, R. do Rei, 2525-524 Atouguia da Baleia
Dom Dinis Casa Buraco do Mocho, R. do Rei, 2525-524 Atouguia da Baleia
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