A Journey Inward - Silent Retreat at Ppl Ocean Retreat Centre, 3rd to 7th July 2024

The atmosphere in the afternoon when the guests arrived was calm and inviting, perfect for the days of silence and introspection ahead. After settling in and taking a moment to relax, our retreat officially began with a welcome circle with the retreat team. This opening session included Leela cards reading and a cacao ceremony, setting a sacred and nurturing tone for our experience. Dinner was served at a charming beachside café, where we enjoyed a delicious meal with the sound of waves as our backdrop. We then began our first group meditation, marking the start of our silence.

Наш день начался со спокойной медитации, которая мягко пробудила наш разум и настроила на размышления на весь день. Затем последовала утренняя йога, которая позволила нам размяться и наладить контакт с нашими телами. Завтрак обеспечил нам питание и момент тишины.Наше утро продолжилось практикой созерцания и ведением дневника потока, что позволило нам глубоко погрузиться в свои мысли и эмоции. Обед стал мирной передышкой перед дневным сеансом медитации, который помог нам углубиться в наше безмолвное путешествие.Вечером мы изучали танцевальную терапию, выражая себя через движение. Ужин был осознанным занятием, за которым последовала практика осознанной прогулки к океану. Наш день завершился медитацией "Раскрытие сердца" под руководством Омкара, которая стала глубоким и объединяющим опытом.

We started again with meditation, this time guided by Omkar, fostering a deeper sense of peace. Morning yoga with Katya followed, accompanied by a nourishing breakfast.

The contemplation practice and flow journaling session allowed us to continue our inward exploration. After lunch, we had a mid-afternoon meditation, deepening our silence.

Omkar guided us through a breathing practice, enhancing our mindfulness. Dinner was followed by a Satsang with Levan, a spiritual discourse that offered insights and wisdom, enriching our retreat experience.

The day began with Omkar's meditation and morning yoga with Katya. After breakfast, we engaged in a dynamic meditation, walking to the ocean. This active form of meditation brought a new dimension to our practice.

Lunch was served, followed by a breathing session with Luka. The evening's contemplation practice and flow journaling provided a reflective space before dinner. Our day ended with a soothing sound healing session with Tea, using sound vibrations to promote healing and relaxation.

Our final day began with Omkar's meditation and morning yoga with Katya. After breakfast, we prepared to come out of silence. The closing circle brought us together to share our experiences and insights. Another Leela cards reading offered final reflections and guidance as we prepared to return to the world, carrying the tranquility and wisdom gained during our retreat.

This silent retreat was a profound journey inward, offering a sanctuary for deep reflection, healing, and personal growth. Each moment, from the meditations to the group activities, contributed to a rich tapestry of silence and self-discovery, leaving us rejuvenated and connected with our inner selves. In silence, you are able to hear your true desires more clearly and see your capabilities. You find ways to solve important problems in your career, business or creativity. Silence clears the mind and leads to the natural “birth from within” of many answers.

We were honored to have Vladimir Skobelev (Omkar) lead many of our sessions. Omkar is a master of the ancient transformational game Leela, dedicating 14 years to its research and popularization. As a psychologist, practicing yogi, energy therapist, and traveler, he brings a wealth of experience and wisdom. He is the founder of the International School of Leela Game Facilitators and the OMKARA project. Co-author of the book "Leela - Mastery of Life" and founder and host of the transformational reality show project LEELA REALITY, Omkar's guidance enriched our retreat, helping us to achieve deeper levels of self-awareness and transformation.